Transformation Fuelled By Hope

People often ask me what I do as a Solution Focused Practitioner, whether in hypnotherapy or life coaching. The truth is, it’s constantly evolving as I grow and learn alongside my clients. However, right now, I believe these powerful words best capture the...

Navigating Change: A Year in Hypnotherapy Practice

As I look back on the year since completing my hypnotherapy diploma and becoming a self-employed practitioner, I’m inspired to reflect in a true Solution Focused manner. One of my favourite ways to start a session is by asking, “What’s been...