offering

Solution Focused Brief Therapy, Hypnotherapy and Life Coaching

ABOUT SOUND SOLUTIONS

I’m Adam (or Ádám), originally from Hungary and now based in Penicuik, Scotland.
I’m a UKASFP Accredited Solution Focused Practitioner, Hypnotherapist (HPD, DSFH), and Life Coach. I work online or on the phone with clients across the UK and internationally.
The Solution Focused approach underpins all my work. This means our conversations focus on what you want to be different and the resources you already have, rather than lengthy exploration of problems.
Whether through Solution Focused Brief Therapy, hypnotherapy, or coaching, the work is practical, collaborative, and as brief or extended as is useful to you.

Find Out More About Me!

I’m Adam (or Ádám), originally from Hungary and now based in Penicuik, Scotland.

I first heard about the Solution Focused approach in 2021, listening to a podcast on an unusually warm Scottish summer day. I was immediately struck by how radical it was – beginning with what you want rather than what I think you need, seeing you as already capable rather than as someone lacking what they need. I quickly fell in love with the approach.

Since then, Solution Focused work has become the foundation of everything I do. I trained first as a hypnotherapist, then as a life coach, and later became a UKASFP – Accredited Solution Focused Practitioner.

The SF approach aligns with how I see the world: open, collaborative, and respectful of you as the expert on your own life. Whether through Solution Focused Brief Therapy, life coaching, or hypnotherapy, our work begins with your “best hopes” – what you want to be different – and builds on the resources and strengths you already possess.

I work online and by phone with clients across the UK and internationally

My Qualifications

UKASFP Accredited Solution Focused Practitioner- 2025

SFU’s SFBT Diamond Level 1 Certificate – July 2025

Hypnotherapy in Practice Diploma (National Council for Hypnotherapy) – 2023

Diploma in Solution Focused Hypnotherapy (CPHT Edinburgh)- 2023

Aspire Life Coaching (Wild Success Global) – May 2024

Meditation Teacher (British School of Yoga) – July 2024

COSCA Counselling Skills Certificate (Edinburgh College, 2021-2022)

CACHE Level 3 Certificate in Understanding Mental Health (West College Scotland, 2021)

CACHE Level 2 Certificate in Preparing to Work in Adult Social Care (North East College Scotland, 2020)

CACHE Level 2 Certificate in Mental Health Awareness (North East Scotland College, 2019)