Standing on the Shoulders of Giants

The Power of Interdependence Everything I share on my website, discuss on social media, or practice during sessions stems from the wisdom and teachings of others. I firmly believe in the power of interdependence – the understanding that nothing truly happens in...

Why coaching? Why coaching with me?

Life coaching is a powerful tool for personal and professional development, offering support and guidance across diverse areas. Whether you’re looking to advance your career, improve your relationships, boost your confidence, or find a better work-life balance,...

Navigating Change: A Year in Hypnotherapy Practice

As I look back on the year since completing my hypnotherapy diploma and becoming a self-employed practitioner, I’m inspired to reflect in a true Solution Focused manner. One of my favourite ways to start a session is by asking, “What’s been...